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My Services

Black Header Logo Southern Hypnotherapy.

Hypnotherapy provides fast and effective change.  I am passionate about and committed to the use of hypnotherapy, because it works.  It's that simple.

Hypnotherapy can be used to treat a wide range of issues including fears and phobias, anxiety and stress, panic attacks, insomnia, a lack of confidence, weight management, smoking cessation, nail-biting, hair pulling and even support the treatment of physical ailments such as irritable bowel syndrome, problematic skin conditions and pain related issues such as migraines, to name a few.  

Areas Hypnotherapy Can Assist With...

  • Abuse

  • Anxiety

  • Arthritis

  • Autoimmune conditions

  • Bereavement & Grief

  • Blushing

  • Bruxism (teeth grinding)

  • Bullying

  • Claustrophobia

  • Concentration

  • Confidence

  • Cravings

  • Dental phobia

  • Depression

  • Eating disorders

  • Exam nerves

  • Fears

  • Fertility

  • Gambling

  • Guilt

  • Habitual Behaviours

  • Health anxiety

  • Hypertension

  • Identity issues

  • Impostor syndrome

  • Interview nerves

  • Irritable Bowel Syndrome (IBS)

  • Low mood

  • Memory

  • Menopause

  • Migraine

  • Nail biting

  • Narcissistic abuse

  • Obsessive Compulsive Disorder (OCD)

  • Pain management

  • Panic attacks

  • Personal growth

  • Phobias

  • Presentation nerves

  • Procrastination

  • Post Traumatic Stress Disorder (PTSD)

  • Public speaking

  • Relationship problems

  • Self-Esteem

  • Sexual problems

  • Shame - Whakama

  • Shyness

  • Skin problems

  • Sleep problems

  • Smoking

  • Social Anxiety

  • Sports performance

  • Stage Fright

  • Stammering

  • Stress & Tension

  • Tinnitus

  • Trauma

  • Trichotillomania (hair pulling)

  • Weight Loss

  • Weight control and maintenance

  • Work life balance

  • Work stress

If you do not see a particular concern listed here please do not hesitate to contact me to find out if it is something I am able to help you with.  Enquiries are always welcome.

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